I will teach you how to detox your body from alcohol right now!
How long have you been drinking alcohol? Has it been a few years? Ten years, twenty years? Depending on how long you have been drinking alcohol there is a chance you may want to learn how to detox your body from alcohol.It might be a good idea to get it done as soon as you can. Alcohol has been known to kill people for many different reasons. I personally think that its one of the worst things on this entire planet. It killed many of my family members and it almost ended up killing me as well. I am so thankful that I am no longer drinking and I am sober. Its been a big challenge but it was so worth it in the end. This is why I am telling you right now, if you are an alcoholic and you know it. If you have been drinking for years but could never quit. Please for the love of god listen to what I have to say. You can easily detox from home or in a hospital if that is what you would prefer. Although I would highly recommend professional help when detoxing from something like alcohol. It can be deadly if not treated right. If you would like to try and do it in the comfort of your own home please have somebody to watch you. Follow my precautions and pay close attention because you are going to learn something today.
1. Do Not Push Yourself Too Hard
During detox you are going to want to take a few days off of work. There is no point for you to be up and about while you are going through this process. You need to take it easy and get off your feet while you are detoxing. Its very important because there are going to be points where you can not even get out of bed. At least that is what happened to me so I always give caution towards this. Put on some television and lock yourself in your room for the next few days and bite the bullet! This is the first step in learning how to detox your body from alcohol.
2.Drinking Water
If you do not drink water while you are having withdrawals you are going to become dehydrated. I know for a fact that I did not want to drink anything or even eat anything during this process. The truth is neither will you and you are going to have to force yourself to do so. So always have water with a straw and sip on the water throughout the entire detox. You may be vomiting a lot and shaking a lot but just remember to continue to sip on water. Do not chug water as it will make it worse. If the water is not being kept down you can suck on ice chips through the process.
3. Do Not Drink
There will be a point when you think that drinking will solve the problem. While this may be true for a short period of time it will be back and you will have to go though this process all over again. So when you are already so into the detox process. Drinking would defeat the entire purpose of all of this. I know for a fact that I wanted to drink when I was going though this. Turns out it would have been a horrible idea and I do not know where I would be right now if I had decided to start drinking again.
No more messing around, its time to get sober for good. Its time for that alcohol to leave your system forever. There is no need to have to hit rock bottom ever again. Follow my instructions and be safe. Good Luck!!!
More info about detox can be found at these websites
http://advisenatural.com/how-to-detox-your-body-from-alcohol/
http://luxury.rehabs.com/alcohol-detox/how-long-does-it-take/